Wellness Applications

Stay Energized - It's not that complicated

Jerry — Mon, 29 Aug 2011 20:02:00 GMT

A colleague recently asked how I stay so energized all the time. Here is what works for me.

Increase Your Wellness Quotient in Less Than a Minute

Jerry — Thu, 24 Mar 2011 20:25:00 GMT

In less than a minute, start your day with a concise, proven wellness affirmation. It can change your life.

Posterior Pooling

Jerry — Thu, 17 Mar 2011 16:27:00 GMT

One common activity here in the USA is sitting: sitting in front of the television set, sitting as we surf the Internet, sitting in our cars, sitting, sitting, sitting.

Morning Magic Application: For Renewed Energy

Jerry — Thu, 03 Mar 2011 22:10:00 GMT

It's loaded with nutrient. Drink 3 ounces every morning before breakfast.

Digestive Dilemma

Jerry — Tue, 21 Sep 2010 15:55:00 GMT

Our body provides 24/7 support, but sometimes the choices we make hinder our body’s ability to re-energize itself.

Vertical Variation

Jerry — Thu, 15 Jul 2010 17:21:00 GMT

Sleep is largely a combination of our biological responses to Circadian Rhythms. These rhythms like consistency.

Tragedy-Loss Overload

Jerry — Thu, 08 Jul 2010 21:52:00 GMT

The news team manager told me his advertising customers are especially happy if a particularly distressing news story airs just before their commercial.

Is resting making you tired?

Jerry — Tue, 06 Jul 2010 16:36:00 GMT

Many news articles incorrectly suggest that "feeling tired" is a medical condition. If you want more zip in your life, consider what you can do for yourself.